From 8 to 31 October, drop-in use for one day is 2,200 yen instead of 3,300 yen, to mark Bone and Joint Day. Read the release
Train every day on the same spec of rack used at world championships. One minute from Kita-Urawa station west exit.
Eleiko has been the Official Equipment Partner to the IPF since 2009. The company was founded in 1957 and states that its equipment is “behind more than 1,000 world records”. B.A.D. GYM URAWA keeps an Eleiko IPF-certified competition combo rack on the floor, so your everyday training happens on the same spec used in competition.
Source: Eleiko: “Official Equipment Partner to the IPF since 2009” / Eleiko About (founded 1957; Behind more than 1,000 world records)
Everything other than the Eleiko (two MBC POWER combo racks, two double half-rack stations, ROGUE conditioning machines and more) is listed on the Equipment page.
In the bench press, rack height, bar knurl and plate weight matter down to millimetres and tens of grams. Compete on a rack you have never used and the lift-off alone can cost you a weight you should have made. Training on competition spec is what makes your technique repeatable.
Source: IPF Technical Rules.
See visitor use Coming in from out of town Book a free trial